Why you should try Hypnobirthing
HypnoBirthing is a well structured childbirth education program that teaches you and your birth companion self hypnosis, breathing and relaxation techniques, visualisation as well as education surrounding pregnancy and childbirth. Based on the philosophy that childbirth is a normal and natural event and firmly, we believe that birthing should be a rewarding, relaxing and stress free experience where babies come into this world in a atmosphere of gentility, calmness and joy.
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Episode 36: Early Pregnancy Loss with Dr Drew Moffrey
Today’s episode explores a deeply important topic — early pregnancy loss. Early pregnancy loss (often referred to as “miscarriage”) is…
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Episode 35:Understanding the Menstrual Cycle with Paige Waters – A Holistic Breakdown of the Four Phases
In this empowering episode, I’m joined by Acupuncturist and Fertility Specialist Paige Waters—affectionately known as The Fertility Detective—to dive deep…
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Episode 34: Exploring Birth Trauma with Athena Hammond
In today’s episode, we dive deep into the topic of birth trauma — its impact, prevalence, and the many ways…
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Episode 33: What is a “Doula” and how can they support you with Mel
In this episode, I’m joined by Mel — a Doula, Mum of 2 and passionate advocate for supported, empowered birth…
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Episode 32: Exploring the “Breath” with Sal Howe
In this episode, we’re joined by Sal Howe, a breath training expert who breaks down the science and strategy behind functional breathing. Sal explains…
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We believe that every couple should have the opportunity to have a satisfying and rewarding birthing experience. Women can enjoy and embrace their pregnancy for the amazing time that it is and approach birth with calmness and joy…