Why you should try Hypnobirthing
HypnoBirthing is a well structured childbirth education program that teaches you and your birth companion self hypnosis, breathing and relaxation techniques, visualisation as well as education surrounding pregnancy and childbirth. Based on the philosophy that childbirth is a normal and natural event and firmly, we believe that birthing should be a rewarding, relaxing and stress free experience where babies come into this world in a atmosphere of gentility, calmness and joy.
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Episode 38-Leah Itsines birth story of Jesse
In this episode, Leah Itsines shares the deeply personal journey of her second pregnancy and the birth of baby Jesse.…
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Episode 37- Understanding Early Pregnancy Loss — A Holistic Conversation with Paige Waters
In this episode, we take a deep dive into the much-needed conversation around early pregnancy loss, exploring it through a holistic…
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Episode 36: Early Pregnancy Loss with Dr Drew Moffrey
Today’s episode explores a deeply important topic — early pregnancy loss. Early pregnancy loss (often referred to as “miscarriage”) is…
view more Episode 35:Understanding the Menstrual Cycle with Paige Waters – A Holistic Breakdown of the Four Phases
In this empowering episode, I’m joined by Acupuncturist and Fertility Specialist Paige Waters—affectionately known as The Fertility Detective—to dive deep…
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Episode 34: Exploring Birth Trauma with Athena Hammond
In today’s episode, we dive deep into the topic of birth trauma — its impact, prevalence, and the many ways…
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We believe that every couple should have the opportunity to have a satisfying and rewarding birthing experience. Women can enjoy and embrace their pregnancy for the amazing time that it is and approach birth with calmness and joy…