HypnoBirthing

Calm, confident birth, backed by a midwife’s clinical knowledge.

Why I teach HypnoBirthing

I first saw HypnoBirthing in practice when I walked into a birth room as the midwife for the day. The couple had made the room their own: lights down, music on, aromatherapy, and a calm that filled the space. Her partner was completely involved, using every tool they’d learnt, and it remains one of the calmest, most moving births I’ve ever witnessed.

That birth inspired me to train as a HypnoBirthing practitioner, so I could combine these tools with my clinical knowledge as a midwife and offer couples the best of both.

More than HypnoBirthing

My five-week course combines two programs in one:

  • The complete HypnoBirthing (Mongan Method) program: self-hypnosis, breathing, relaxation, visualisation and affirmations
  • My Core Childbirth Class: the evidence-based education I’ve built from more than 15 years as a midwife

Together, they give you the calm and the knowledge: tools to stay relaxed and in control, plus a real understanding of labour, birth options, inductions, hospital systems and postpartum, so every decision you make is an informed one.

What the course covers

  • Taught by a practising midwife, drawing on real-world clinical experience
  • Pelvic floor education, with a Women’s Health Physiotherapist joining us during class two (group classes)
  • In-depth education on birth preferences, induction and navigating the hospital system
  • Hands-on partner training: rebozo, acupressure, breathing and comfort techniques
  • Nutrition, mindset and perinatal psychology to prepare body and mind
  • Postpartum and breastfeeding preparation, because preparation doesn’t end at birth

Whether you’re planning a home birth, a birth centre, a hospital birth or a caesarean, these classes are for you and your birth partner.

What’s included

  • 5 weekly sessions in a small group (maximum 7 couples), or privately in your home or online
  • Group classes held at The Wellness Boutique, Burleigh Heads, or Matrescence Birthing Centres, Southport
  • Textbook, workbook and relaxation audio tracks

View dates & book: Burleigh & Southport

Not sure which course is right for you? Get in touch for a free 20-minute call.