Why you should try Hypnobirthing
HypnoBirthing is a well structured childbirth education program that teaches you and your birth companion self hypnosis, breathing and relaxation techniques, visualisation as well as education surrounding pregnancy and childbirth. Based on the philosophy that childbirth is a normal and natural event and firmly, we believe that birthing should be a rewarding, relaxing and stress free experience where babies come into this world in a atmosphere of gentility, calmness and joy.
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Episode 23-Village for Mama- Leila Armour
In this episode we take a deep dive into the Postpartum and why it is so important we plan and…
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Episode 22-Real Food For Fertility with Lisa Hendrickson- Jack
If you are thinking about having a baby then this is the episode for you! In this episode I am…
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A Mother’s story of Birth and her Postpartum with Lauren
Today’s episode is a special one. Lauren is a Mum of 2 who I connected with through this podcast during…
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Episode 19-Real Food for Pregnancy with Lily Nichols RDN, CDE
When it comes to book recommendations for pregnancy there is 1 book that makes my TOP recommendation to read and…
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Episode 18-A Dad’s perspective on Birth and the Postpartum
Welcome and happy new year 2024!! We kick off 2024 with a Dad's perspective of Pregnancy, Birth and the Postpartum!!!…
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We believe that every couple should have the opportunity to have a satisfying and rewarding birthing experience. Women can enjoy and embrace their pregnancy for the amazing time that it is and approach birth with calmness and joy…