Category: Podcast

Episode 35:Understanding the Menstrual Cycle with Paige Waters – A Holistic Breakdown of the Four Phases

Episode 35:Understanding the Menstrual Cycle with Paige Waters – A Holistic Breakdown of the Four Phases

In this empowering episode, I’m joined by Acupuncturist and Fertility Specialist Paige…

Episode 34: Exploring Birth Trauma with Athena Hammond

Episode 34: Exploring Birth Trauma with Athena Hammond

In today’s episode, we dive deep into the topic of birth trauma…

Episode 33: What is a “Doula” and how can they support you with Mel

Episode 33: What is a “Doula” and how can they support you with Mel

In this episode, I’m joined by Mel — a Doula, Mum of…

Episode 32: Exploring the “Breath” with Sal Howe

Episode 32: Exploring the “Breath” with Sal Howe

In this episode, we’re joined by Sal Howe, a breath training expert who breaks down…

Episode 31: Little People Big Feelings with Gen Muir

Episode 31: Little People Big Feelings with Gen Muir

Are you curious about what’s really going on behind your child’s big…

Episode 30:My top 3 tips on what to do as soon as you find out your pregnant!

Episode 30:My top 3 tips on what to do as soon as you find out your pregnant!

One of the main things I hear women say when they first…

Episode 29- Natalie’s Birth Story

Episode 29- Natalie’s Birth Story

Today’s episode is with new Mum Natalie. Natalie is currently 5 weeks…

Episode 28-My Births of Tallow and Jax- Hospital and Homebirth

This episode was inspired by Lauren, a fellow Mum who joined us…

Episode 27- Persistent Pelvic Pain with Women’s Health Physio’s Zara and Renee

Episode 27- Persistent Pelvic Pain with Women’s Health Physio’s Zara and Renee

In today’s episode we are joined with 2 incredible women’s health physio’s;…